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Calgary Flames vs Washington Capitals

Regular season · Monday, March 9, 2026 · Capital One Arena

Calgary FlamesCalgaryFlamesAway

3–7

Final

SOG 26–29

Washington CapitalsWashingtonCapitalsHome

SNW · MNMT

Game summary

The Washington Capitals beat the Calgary Flames 7-3 on Monday, March 9, 2026 at Capital One Arena. The Capitals outshot the Flames 29-26.

Connor McMichael scored twice. Hendrix Lapierre, Tom Wilson, Matvei Gridin, Blake Coleman, Yegor Sharangovich, Justin Sourdif, Ethen Frank and Ryan Leonard also scored.

Logan Thompson made 23 saves on 26 shots for the win; Devin Cooley stopped 22 of 28.

Goals1st2nd3rdTSOG
Calgary FlamesCGY030326
Washington CapitalsWSH304729

Three stars

  1. ★1st starConnor McMichaelWSH · 2G 0A
  2. ★2nd starHendrix LapierreWSH · 1G 1A
  3. ★3rd starBlake ColemanCGY · 1G 0A

Scoring

1st period

2nd period

3rd period

Tired legs

Seconds into the shift for every skater on the ice at each goal. Taller bar, longer shift.

0–20s20–40s40–60s60–80s80s+
1:23

3–3 · 2nd 18:55 · Sharangovich. Ovechkin was 1:23 into his shift when it went in.

GoalCGY on iceWSH on ice

0–1 WSH

1st 2:46 · Lapierre

Sharangovich 0:48

0–2 WSH

1st 9:13 · Wilson

Strome 0:48

0–3 WSH

1st 17:43 · McMichael

Lomberg 0:49

1–3 CGY

2nd 16:08 · Gridin

Long shift: Chisholm 1:11

2–3 CGY

2nd 17:39 · SH · Coleman

Leonard 0:33

3–3 CGY

2nd 18:55 · SH · Sharangovich

Long shift: Ovechkin 1:23

3–4 WSH

3rd 10:52 · PP · McMichael

Backlund 0:20

3–5 WSH

3rd 11:15 · Sourdif

Strome 0:23

3–6 WSH

3rd 17:14 · EN · Frank

Parekh 0:51

3–7 WSH

3rd 19:44 · Leonard

Olofsson 0:52

Hover or tap a bar for the skater.

Across the league. Share of 5v5 unblocked shots that went in, by how far into his shift the defending team’s longest-serving skater was (2025–26).
3.9%
5.8%
6.5%
7.1%
7.3%
0–20s20–40s40–60s60–80s80s+

1.9×

Shots against a skater 80s+ into his shift go in 1.9 times as often as against fresh legs (7.3% vs 3.9%).

30%

of 5v5 goals came with a defender 60s+ into his shift.

Team stats

CGYWSH
26Shots on goal29
43%Faceoff %57%
0/0Power play1/3
6Penalty minutes0
15Hits20
13Blocked shots22
16Giveaways19
5Takeaways7

Penalties

  • 1st 04:53Zayne Parekh · interference2 min
  • 2nd 17:32Zayne Parekh · interference2 min
  • 3rd 09:22Kevin Bahl · high sticking2 min

Season series